2024 Rides

All cycling activities from 2024 (179 rides total).

December 2024

1. 5 x 5 back in after covidDec 31

   9.8km ride with 4m climbing

2. 5 x 5 back in after covidDec 26

   7.3km ride

3. 5 x 5 back in after covidDec 23

   5.9km ride

4. 5 x 5 back in after covidDec 19

   9.5km ride

5. 5 x 5 back in after covidDec 17

   9.7km ride

6. 5 x 4 back in after covidDec 16

   9.5km ride

7. CyclingDec 15

   7.7km ride

8. CyclingDec 13

   6.1km ride

November 2024

1. 4 x 30 sprintsNov 27

   0.0km ride

2. 3 x 9Nov 26

   0.0km ride

3. OTHERNov 24

   0.0km ride

4. 2 x 20Nov 24

   27.6km ride with 6m climbing

5. 2 x 13:30Nov 22

   10.6km ride

6. back in after a cold. 5 x 5Nov 21

   11.7km ride

7. 10 x 2Nov 16

   15.3km ride with 1m climbing

8. 4 x 30 sprintsNov 13

   16.5km ride

9. OTHERNov 12

   10.3km ride with 1m climbing

10. CyclingNov 10

    50.8km ride with 558m climbing

11. CyclingNov 8

    0.0km ride

12. 2 x 13:30Nov 6

    0.0km ride

13. 3 x 9Nov 5

    0.0km ride

14. CyclingNov 3

    49.0km ride with 626m climbing

October 2024

1. 6 x 5Oct 31

   0.0km ride

2. 4 x 4Oct 30

   0.0km ride

3. 5 x 2Oct 29

   0.0km ride

4. 6 x 5Oct 24

   7.2km ride

5. 4 x 4Oct 22

   13.8km ride

6. 5 x 2Oct 21

   13.9km ride

7. Back in. Mixed.Oct 19

   18.8km ride

8. Back in 4 x 10Oct 17

   0.0km ride

9. Back in 6 x 5Oct 16

   0.0km ride

10. CyclingOct 13

    50.3km ride with 528m climbing

11. CyclingOct 9

    0.0km ride

12. CyclingOct 8

    0.0km ride

13. CyclingOct 6

    8.9km ride

14. CyclingOct 5

    6.0km ride

15. CyclingOct 4

    4.5km ride

September 2024

1. 4 x 4Sep 25

   0.0km ride

2. session 2Sep 24

   0.0km ride

3. CyclingSep 22

   51.7km ride with 606m climbing

4. Key session 2Sep 13

   11.3km ride

5. session 2Sep 11

   0.0km ride

6. Key session 1Sep 10

   0.0km ride

7. CyclingSep 7

   56.9km ride with 617m climbing

8. 4 x 4Sep 5

   0.9km ride

9. steadySep 4

   11.9km ride

10. mixed 2Sep 2

    12.8km ride

11. mixed, newSep 1

    14.1km ride

August 2024

1. mixed, newAug 31

   17.5km ride with 1m climbing

2. 4 x 4Aug 28

   0.0km ride

3. CyclingAug 25

   50.3km ride with 673m climbing

4. CyclingAug 23

   14.9km ride

5. mixedAug 20

   0.0km ride

6. OTHERAug 19

   0.0km ride

7. OTHERAug 13

   0.9km ride

8. CyclingAug 12

   25.8km ride with 311m climbing

9. CyclingAug 11

   43.4km ride with 448m climbing

10. 2 x 9Aug 10

    16.0km ride

11. 5 x 4Aug 8

    14.5km ride with 1m climbing

12. 7 x 5Aug 7

    10.7km ride

13. CyclingAug 4

    39.3km ride with 407m climbing

14. Back in post holidayAug 2

    8.0km ride

July 2024

1. CyclingJul 29

   0.0km ride

2. CyclingJul 27

   0.0km ride

3. CyclingJul 25

   0.0km ride

4. CyclingJul 23

   0.0km ride

5. CyclingJul 22

   0.0km ride

6. Steady with surgesJul 17

   5.1km ride

7. Mixed newJul 15

   10.0km ride

8. CyclingJul 13

   34.2km ride with 353m climbing

9. Mixed + 40/20sJul 11

   0.0km ride

10. MixedJul 7

    17.3km ride

11. Mixed + 40/20sJul 5

    24.3km ride

12. CyclingJul 3

    0.0km ride

June 2024

1. CyclingJun 30

   38.7km ride with 408m climbing

2. OTHERJun 23

   186.6km ride with 2883m climbing

3. TaperJun 20

   15.6km ride

4. MixedJun 19

   26.2km ride

5. 4 x 9Jun 18

   27.8km ride

6. CyclingJun 16

   19.9km ride

7. CyclingJun 16

   2.0km ride with 13m climbing

8. Back in 6 x 6Jun 15

   25.3km ride

9. Back in - 3 x 12Jun 14

   19.8km ride

10. Back in - 2 x 9Jun 13

    22.1km ride

11. Back inJun 12

    13.6km ride

12. OTHERJun 8

    3.9km ride

13. Easy spinJun 6

    15.4km ride

14. CyclingJun 2

    167.7km ride with 2408m climbing

15. Mixed. 30s and 20sJun 1

    18.3km ride

May 2024

1. 15sMay 30

   25.0km ride

2. CyclingMay 29

   0.0km ride

3. CyclingMay 27

   121.9km ride with 1605m climbing

4. CyclingMay 25

   50.5km ride with 500m climbing

5. 20/20'sMay 23

   26.9km ride

6. 3'sMay 22

   17.3km ride

7. Easy spinMay 21

   8.1km ride

8. CyclingMay 19

   95.1km ride with 1008m climbing

9. Mixed. 30s and 20sMay 18

   28.7km ride

10. CyclingMay 16

    0.0km ride

11. Easy spinMay 14

    0.0km ride

12. CyclingMay 12

    122.2km ride with 1544m climbing

13. Mixed. 30s and 20sMay 11

    27.9km ride

14. CyclingMay 9

    60.6km ride with 669m climbing

15. 12 x 1May 8

    25.3km ride

16. Mixed. 30s and 20sMay 4

    29.4km ride

17. 3 x 10May 3

    28.6km ride

18. 12 x 1May 1

    26.2km ride

April 2024

1. CyclingApr 28

   114.6km ride with 1387m climbing

2. Mixed. 30s and 20sApr 27

   30.4km ride

3. 12 x 1Apr 24

   0.0km ride

4. Easy spinApr 23

   0.0km ride

5. CyclingApr 21

   93.9km ride with 1530m climbing

6. 7 x 2Apr 20

   26.5km ride

7. 4 x 4Apr 16

   0.0km ride

8. CyclingApr 14

   89.8km ride with 1404m climbing

9. 7 x 2Apr 13

   31.9km ride

10. 3 x 10Apr 11

    23.4km ride

11. Steady and spikesApr 10

    25.6km ride

12. 4 x 4Apr 9

    28.6km ride

13. 4 x 9Apr 7

    29.6km ride

14. CyclingApr 4

    61.7km ride with 1706m climbing

15. Steady and spikesApr 2

    26.7km ride

16. 4 x 9Apr 1

    28.9km ride

March 2024

1. 4 x 9Mar 28

   27.8km ride

2. Steady and spikesMar 27

   27.5km ride

3. 4 x 4Mar 26

   29.9km ride

4. CyclingMar 24

   49.2km ride with 536m climbing

5. 5 x 2Mar 23

   29.3km ride

6. 3 x 10Mar 21

   28.7km ride

7. Back in 7 x 5Mar 19

   0.0km ride

8. Back in: 4 x 4Mar 18

   0.0km ride

9. CyclingMar 17

   18.2km ride

10. CyclingMar 16

    1.4km ride

11. 2 x 20Mar 10

    23.9km ride

12. 12 testMar 9

    18.3km ride

13. 12 test prepMar 8

    15.1km ride

14. CyclingMar 5

    0.0km ride

15. CyclingMar 4

    0.0km ride

16. CyclingMar 3

    1.0km ride

17. CyclingMar 2

    20.2km ride

18. New. Key session 2. UpMar 2

    0.5km ride

19. 6 x 4Mar 1

    0.0km ride

February 2024

1. New. Key session 2Feb 27

   0.0km ride

2. 5 x 3Feb 25

   22.9km ride

3. New. Key session 1Feb 24

   22.9km ride

4. 6 x 4Feb 23

   2.9km ride

5. 5 x 3Feb 22

   24.7km ride

6. New. Key session 2Feb 20

   22.0km ride

7. CyclingFeb 19

   4.9km ride

8. 5 x 3Feb 18

   3.1km ride

9. New. Key session 1Feb 17

   23.7km ride

10. 6 x 4Feb 16

    26.8km ride

11. 5 x 3Feb 14

    21.1km ride

12. New. Key session 2Feb 13

    23.3km ride

13. CyclingFeb 11

    3.8km ride

14. CyclingFeb 10

    17.7km ride

15. Back in: 7 x 5Feb 6

    0.0km ride

16. Back in. Mixed.Feb 4

    24.5km ride

17. Back in. Key session 2Feb 3

    28.6km ride

18. Back in: 8 x 3. Up.Feb 2

    29.0km ride

January 2024

1. Back in: 7 x 5Jan 31

   24.4km ride

2. Back in. Mixed.Jan 28

   29.5km ride

3. Back in. Key session 2Jan 27

   24.0km ride

4. Back in: 8 x 3. Up.Jan 26

   27.8km ride

5. CyclingJan 24

   0.0km ride

6. Back in. Mixed.Jan 21

   29.9km ride

7. Back in: 8 x 3Jan 20

   27.9km ride

8. Back in: 8 x 3Jan 19

   28.7km ride

9. Back in 5 x 7Jan 16

   28.1km ride

10. Back in. 4 x 8Jan 14

    20.0km ride

11. Back in 5 x 5Jan 13

    27.3km ride

12. CyclingJan 11

    0.0km ride

13. Back in 5 x 5Jan 11

    0.0km ride

14. CyclingJan 9

    20.9km ride with 3m climbing

15. Back in. 3 x 8Jan 9

    0.0km ride

16. Back in. 4 x 8Jan 7

    24.7km ride

17. CyclingJan 5

    14.1km ride

18. CyclingJan 4

    14.7km ride

19. CyclingJan 2

    11.6km ride