This was an indoor training session.

Power & Effort

Workout Summary

  • Distance: 3.1 km
  • Moving Time: 7m
  • Average Speed: 23.9 km/h
  • Average Heart Rate: 102 bpm
  • Max Heart Rate: 126 bpm
  • Average Power: 76 W
  • Max Power: 152 W

View on intervals.icu