1. Cycling

    57.12km ride with 651m climbing

  2. 4 x 9

    0.00km ride

  3. 8 x 1

    0.00km ride

  4. 4 x 12

    0.87km ride

  5. Cycling

    48.50km ride with 566m climbing

  6. 8 x 1

    2.42km ride

  7. 4 x 9

    19.63km ride