1. 6 x 3

    11.97km ride

  2. 4 x 8

    13.32km ride

  3. 4 x 10

    22.16km ride

  4. mixed

    22.46km ride with 8m climbing

  5. 4 x 8

    17.39km ride

  6. 4 x 10

    17.86km ride

  7. mixed

    16.95km ride with 0m climbing

  8. 3 x 9

    17.99km ride

  9. back in

    12.57km ride with 0m climbing