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Injury back in: 4 x 8
6.45km ride
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Morning Ride
0.00km ride
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Evening Ride
0.00km ride
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Afternoon Ride
48.12km ride with 482m climbing
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OTHER
0.00km ride
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Back in glute injury. 3 x 8 - 2
6.06km ride
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Back in glute injury. 3 x 8 - 1
6.66km ride
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Back in after injury: Easy 15.
0.84km ride with 3m climbing
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Back in after injury: Easy 15.
6.51km ride with 0m climbing
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Back in after injury: Easy 10.
6.00km ride