Route

Elevation Profile

42m 41m

Activity Details

  • Distance: 30.4 km
  • Moving Time: 1h 0m
  • Average Speed: 30.3 km/h
  • Max Speed: 49.0 km/h
  • Average Heart Rate: 130.0 bpm
  • Max Heart Rate: 158 bpm
  • Average Power: 144 W
  • Max Power: 411 W

View on intervals.icu