Cycling
Route
•Porthcawl•Port Talbot•Llantwit Major•Pencoed•Bridgend•Maesteg•Cowbridge•Tonyrefail•Pyle•Tonypandy•Pontycymer•Gelli
Elevation Profile
Activity Details
- Distance: 122.2 km
- Moving Time: 5h 0m
- Elevation Gain: 1544 m
- Average Speed: 24.4 km/h
- Max Speed: 70.4 km/h
- Average Heart Rate: 135.0 bpm
- Max Heart Rate: 166 bpm
- Average Power: 154 W
- Max Power: 512 W