This was an indoor training session.

Power & Effort

Workout Summary

  • Distance: 26.8 km
  • Moving Time: 54m
  • Average Speed: 29.6 km/h
  • Average Heart Rate: 133 bpm
  • Max Heart Rate: 159 bpm
  • Average Power: 133 W
  • Max Power: 233 W

View on intervals.icu