Route

Llantwit MajorCowbridge

Elevation Profile

153m 26m

Activity Details

  • Distance: 50.5 km
  • Moving Time: 1h 52m
  • Elevation Gain: 500 m
  • Average Speed: 26.8 km/h
  • Max Speed: 50.6 km/h
  • Average Heart Rate: 138.0 bpm
  • Max Heart Rate: 167 bpm
  • Average Power: 170 W
  • Max Power: 482 W

View on intervals.icu