This was an indoor training session.

Power & Effort

Workout Summary

  • Distance: 2.9 km
  • Moving Time: 6m
  • Average Speed: 24.9 km/h
  • Average Heart Rate: 100 bpm
  • Max Heart Rate: 122 bpm
  • Average Power: 88 W
  • Max Power: 152 W

View on intervals.icu