This was an indoor training session.

Power & Effort

Workout Summary

  • Distance: 24.4 km
  • Moving Time: 50m
  • Average Speed: 29.1 km/h
  • Average Heart Rate: 126 bpm
  • Max Heart Rate: 156 bpm
  • Average Power: 129 W
  • Max Power: 231 W

View on intervals.icu