This was an indoor training session.

Power & Effort

Workout Summary

  • Distance: 0.9 km
  • Moving Time: 49m
  • Average Speed: 1.1 km/h
  • Average Heart Rate: 133 bpm
  • Max Heart Rate: 159 bpm
  • Average Power: 139 W
  • Max Power: 314 W

View on intervals.icu