This was an indoor training session on a trainer.

Power & Effort

Workout Summary

  • Distance: 3.8 km
  • Moving Time: 8m
  • Average Speed: 27.3 km/h
  • Average Heart Rate: 116 bpm
  • Max Heart Rate: 140 bpm
  • Average Power: 116 W
  • Max Power: 239 W

View on intervals.icu