This was an indoor training session.

Power & Effort

Workout Summary

  • Distance: 24.7 km
  • Moving Time: 50m
  • Average Speed: 29.0 km/h
  • Average Heart Rate: 127 bpm
  • Max Heart Rate: 162 bpm
  • Average Power: 128 W
  • Max Power: 248 W

View on intervals.icu