This was an indoor training session.

Power & Effort

Workout Summary

  • Distance: 7.2 km
  • Moving Time: 28m
  • Average Speed: 15.1 km/h
  • Average Heart Rate: 131 bpm
  • Max Heart Rate: 155 bpm
  • Average Power: 130 W
  • Max Power: 1010 W

View on intervals.icu