This was an indoor training session.

Power & Effort

Workout Summary

  • Distance: 20.0 km
  • Moving Time: 39m
  • Average Speed: 30.0 km/h
  • Average Heart Rate: 127 bpm
  • Max Heart Rate: 148 bpm
  • Average Power: 127 W
  • Max Power: 185 W

View on intervals.icu