1. Cycling

    16.33km ride with 1m climbing

  2. 3 x 10

    14.62km ride

  3. Cycling

    70.80km ride with 1145m climbing

  4. 5 x 3

    0.00km ride

  5. 6 x 4

    1.93km ride

  6. steady

    27.78km ride with 0m climbing

  7. Cycling

    49.40km ride with 615m climbing