Lunch Ride
Route
•Pencoed•Bridgend•Cowbridge•Llantrisant
Elevation Profile
Activity Details
- Distance: 56.4 km
- Moving Time: 2h 5m
- Elevation Gain: 648 m
- Average Speed: 26.9 km/h
- Max Speed: 59.0 km/h
- Average Heart Rate: 143.0 bpm
- Max Heart Rate: 169 bpm
- Average Power: 184 W
- Max Power: 590 W