1. 3 x 10

    28.56km ride

  2. 12 x 1

    26.18km ride

  3. Cycling

    114.57km ride with 1387m climbing

  4. 12 x 1

    0.00km ride

  5. Cycling

    93.89km ride with 1530m climbing

  6. 7 x 2

    26.50km ride

  7. 4 x 4

    0.00km ride

  8. Cycling

    89.81km ride with 1404m climbing