1. Cycling

    2.78km ride with 0m climbing

  2. 2 x 10

    0.00km ride

  3. 20s

    0.00km ride

  4. 4 x 8

    7.30km ride

  5. 4 reps

    6.35km ride with 0m climbing

  6. Pedal Wye

    133.49km ride with 2435m climbing

  7. 4 x 5

    0.00km ride

  8. 4 x 3

    0.00km ride