This was an indoor training session.

Power & Effort

Workout Summary

  • Distance: 10.0 km
  • Moving Time: 35m
  • Average Speed: 16.8 km/h
  • Average Heart Rate: 128 bpm
  • Max Heart Rate: 155 bpm
  • Average Power: 129 W
  • Max Power: 260 W

View on intervals.icu