This was an indoor training session.

Power & Effort

Workout Summary

  • Distance: 5.9 km
  • Moving Time: 30m
  • Average Speed: 11.7 km/h
  • Average Heart Rate: 126 bpm
  • Max Heart Rate: 138 bpm
  • Average Power: 123 W
  • Max Power: 161 W

View on intervals.icu