Cycling
Route
•Llantwit Major•Cowbridge
Elevation Profile
Activity Details
- Distance: 50.3 km
- Moving Time: 1h 59m
- Elevation Gain: 528 m
- Average Speed: 25.3 km/h
- Max Speed: 54.2 km/h
- Average Heart Rate: 140.0 bpm
- Max Heart Rate: 170 bpm
- Average Power: 180 W
- Max Power: 512 W