Cycling
Route
•Llantwit Major•Pencoed•Bridgend•Cowbridge
Elevation Profile
Activity Details
- Distance: 56.9 km
- Moving Time: 2h 10m
- Elevation Gain: 617 m
- Average Speed: 26.2 km/h
- Max Speed: 49.5 km/h
- Average Heart Rate: 144.0 bpm
- Max Heart Rate: 171 bpm
- Average Power: 184 W
- Max Power: 582 W