mixed, new Route Elevation Profile 68m 65m Activity Details Distance: 17.5 km Moving Time: 52m Elevation Gain: 1 m Average Speed: 19.9 km/h Max Speed: 58.3 km/h Average Heart Rate: 129.0 bpm Max Heart Rate: 161 bpm Average Power: 134 W Max Power: 250 W View on intervals.icu