Cycling
Route
•Llantwit Major•Pencoed•Bridgend•Cowbridge
Elevation Profile
Activity Details
- Distance: 50.3 km
- Moving Time: 2h 6m
- Elevation Gain: 673 m
- Average Speed: 23.8 km/h
- Max Speed: 51.9 km/h
- Average Heart Rate: 140.0 bpm
- Max Heart Rate: 169 bpm
- Average Power: 174 W
- Max Power: 489 W