Cycling Route Elevation Profile 46m -46m Activity Details Distance: 43.4 km Moving Time: 1h 49m Elevation Gain: 448 m Average Speed: 23.9 km/h Max Speed: 52.3 km/h Average Heart Rate: 138.0 bpm Max Heart Rate: 167 bpm Average Power: 161 W Max Power: 469 W View on intervals.icu