This was an indoor training session.

Power & Effort

Workout Summary

  • Distance: 16.0 km
  • Moving Time: 56m
  • Average Speed: 17.0 km/h
  • Average Heart Rate: 132 bpm
  • Max Heart Rate: 162 bpm
  • Average Power: 122 W
  • Max Power: 1010 W

View on intervals.icu