This was an indoor training session on a trainer.

Power & Effort

Workout Summary

  • Distance: 24.3 km
  • Moving Time: 53m
  • Average Speed: 27.3 km/h
  • Average Heart Rate: 132 bpm
  • Max Heart Rate: 165 bpm
  • Average Power: 126 W
  • Max Power: 292 W

View on intervals.icu