Route

Cowbridge

Elevation Profile

132m 12m

Activity Details

  • Distance: 38.7 km
  • Moving Time: 1h 30m
  • Elevation Gain: 408 m
  • Average Speed: 25.8 km/h
  • Max Speed: 47.5 km/h
  • Average Heart Rate: 137.0 bpm
  • Max Heart Rate: 166 bpm
  • Average Power: 173 W
  • Max Power: 516 W

View on intervals.icu