This was an indoor training session on a trainer.

Power & Effort

Workout Summary

  • Distance: 26.2 km
  • Moving Time: 53m
  • Average Speed: 29.6 km/h
  • Average Heart Rate: 129 bpm
  • Max Heart Rate: 160 bpm
  • Average Power: 137 W
  • Max Power: 241 W

View on intervals.icu