Cycling
Route
•Porthcawl•Port Talbot•Llantwit Major•Pencoed•Bridgend•Maesteg•Cowbridge•Tonyrefail•Pyle•Tonypandy•Pontycymer•Gelli
Elevation Profile
Activity Details
- Distance: 121.9 km
- Moving Time: 5h 5m
- Elevation Gain: 1605 m
- Average Speed: 23.9 km/h
- Max Speed: 82.1 km/h
- Average Heart Rate: 134.0 bpm
- Max Heart Rate: 164 bpm
- Average Power: 159 W
- Max Power: 530 W