This was an indoor training session.

Power & Effort

Workout Summary

  • Distance: 26.2 km
  • Moving Time: 54m
  • Average Speed: 28.8 km/h
  • Average Heart Rate: 123 bpm
  • Max Heart Rate: 149 bpm
  • Average Power: 132 W
  • Max Power: 286 W

View on intervals.icu