Cycling Route Elevation Profile 548m 16m Activity Details Distance: 89.8 km Moving Time: 3h 54m Elevation Gain: 1404 m Average Speed: 23.0 km/h Max Speed: 56.4 km/h Average Heart Rate: 138.0 bpm Max Heart Rate: 168 bpm Average Power: 164 W Max Power: 514 W View on intervals.icu