Cycling
Route
•Pencoed•Bridgend•Maesteg•Pontycymer
Elevation Profile
Activity Details
- Distance: 89.8 km
- Moving Time: 3h 54m
- Elevation Gain: 1404 m
- Average Speed: 23.0 km/h
- Max Speed: 56.4 km/h
- Average Heart Rate: 138.0 bpm
- Max Heart Rate: 168 bpm
- Average Power: 164 W
- Max Power: 514 W