Steady and spikes

Route

Elevation Profile

Activity Details

• Distance: 25.6 km
• Moving Time: 53m
• Average Speed: 28.7 km/h
• Max Speed: 45.0 km/h
• Average Heart Rate: 122.0 bpm
• Max Heart Rate: 147 bpm
• Average Power: 124 W
• Max Power: 315 W

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