This was an indoor training session.

Power & Effort

Workout Summary

  • Distance: 27.8 km
  • Moving Time: 55m
  • Average Speed: 30.1 km/h
  • Average Heart Rate: 135 bpm
  • Max Heart Rate: 159 bpm
  • Average Power: 141 W
  • Max Power: 223 W

View on intervals.icu