This was an indoor training session on a trainer.

Power & Effort

Workout Summary

  • Distance: 15.1 km
  • Moving Time: 31m
  • Average Speed: 29.1 km/h
  • Average Heart Rate: 120 bpm
  • Max Heart Rate: 146 bpm
  • Average Power: 125 W
  • Max Power: 281 W

View on intervals.icu