Back in: 8 x 3. Up.
This was an indoor training session on a trainer.
Power & Effort
Workout Summary
- Distance: 29.0 km
- Moving Time: 57m
- Average Speed: 30.1 km/h
- Average Heart Rate: 126 bpm
- Max Heart Rate: 153 bpm
- Average Power: 137 W
- Max Power: 250 W