This was an indoor training session on a trainer.

Power & Effort

Workout Summary

  • Distance: 24.0 km
  • Moving Time: 48m
  • Average Speed: 29.8 km/h
  • Average Heart Rate: 129 bpm
  • Max Heart Rate: 156 bpm
  • Average Power: 131 W
  • Max Power: 265 W

View on intervals.icu