This was an indoor training session.

Power & Effort

Workout Summary

  • Distance: 27.9 km
  • Moving Time: 54m
  • Average Speed: 30.6 km/h
  • Average Heart Rate: 131 bpm
  • Max Heart Rate: 154 bpm
  • Average Power: 139 W
  • Max Power: 247 W

View on intervals.icu