Cycling Route Elevation Profile -31m -41m Activity Details Distance: 20.9 km Moving Time: 44m Elevation Gain: 3 m Average Speed: 28.2 km/h Max Speed: 36.2 km/h Average Heart Rate: 120.0 bpm Max Heart Rate: 141 bpm Average Power: 113 W Max Power: 185 W View on intervals.icu