This was an indoor training session.

Power & Effort

Workout Summary

  • Distance: 12.7 km
  • Moving Time: 44m
  • Average Speed: 17.3 km/h
  • Average Heart Rate: 127 bpm
  • Max Heart Rate: 153 bpm
  • Average Power: 139 W
  • Max Power: 232 W

View on intervals.icu