This was an indoor training session.

Power & Effort

Workout Summary

  • Distance: 13.4 km
  • Moving Time: 44m
  • Average Speed: 17.9 km/h
  • Average Heart Rate: 125 bpm
  • Max Heart Rate: 152 bpm
  • Average Power: 127 W
  • Max Power: 231 W

View on intervals.icu