OTHER Route Elevation Profile 64m -15m Activity Details Distance: 46.2 km Moving Time: 14h 15m Elevation Gain: 89 m Average Speed: 3.2 km/h Max Speed: 110.6 km/h Average Heart Rate: 126.0 bpm Max Heart Rate: 151 bpm Average Power: 131 W Max Power: 209 W View on intervals.icu