New. Mixed Route Elevation Profile 67m 61m Activity Details Distance: 7.3 km Moving Time: 51m Elevation Gain: 4 m Average Speed: 8.4 km/h Max Speed: 14.7 km/h Average Heart Rate: 126.0 bpm Max Heart Rate: 163 bpm Average Power: 136 W Max Power: 286 W View on intervals.icu