Cycling
Route
•Llantwit Major•Pencoed•Bridgend•Cowbridge
Elevation Profile
Activity Details
- Distance: 57.1 km
- Moving Time: 2h 12m
- Elevation Gain: 651 m
- Average Speed: 25.9 km/h
- Max Speed: 52.0 km/h
- Average Heart Rate: 146.0 bpm
- Max Heart Rate: 177 bpm
- Average Power: 176 W
- Max Power: 564 W