This was an indoor training session.

Power & Effort

Workout Summary

  • Distance: 0.9 km
  • Moving Time: 9m
  • Average Speed: 5.5 km/h
  • Average Heart Rate: 94 bpm
  • Max Heart Rate: 100 bpm
  • Average Power: 23 W
  • Max Power: 96 W

View on intervals.icu