This was an indoor training session.

Power & Effort

Workout Summary

  • Distance: 2.4 km
  • Moving Time: 6m
  • Average Speed: 22.7 km/h
  • Average Heart Rate: 116 bpm
  • Max Heart Rate: 140 bpm
  • Average Power: 124 W
  • Max Power: 183 W

View on intervals.icu