OTHER Route Elevation Profile 58m 40m Activity Details Distance: 14.0 km Moving Time: 5h 40m Elevation Gain: 123 m Average Speed: 2.5 km/h Max Speed: 114.7 km/h Average Heart Rate: 115.0 bpm Max Heart Rate: 134 bpm Average Power: 146 W Max Power: 180 W View on intervals.icu