This was an indoor training session.

Power & Effort

Workout Summary

  • Distance: 1.6 km
  • Moving Time: 11m
  • Elevation Gain: 1 m
  • Average Speed: 8.5 km/h
  • Average Heart Rate: 102 bpm
  • Max Heart Rate: 133 bpm
  • Average Power: 67 W
  • Max Power: 162 W

View on intervals.icu