This was an indoor training session.

Power & Effort

Workout Summary

  • Distance: 16.2 km
  • Moving Time: 51m
  • Average Speed: 18.9 km/h
  • Average Heart Rate: 132 bpm
  • Max Heart Rate: 150 bpm
  • Average Power: 155 W
  • Max Power: 262 W

View on intervals.icu