Cycling
Route
•Pencoed•Bridgend•Cowbridge
Elevation Profile
Activity Details
- Distance: 47.7 km
- Moving Time: 1h 54m
- Elevation Gain: 620 m
- Average Speed: 25.1 km/h
- Max Speed: 52.9 km/h
- Average Heart Rate: 143.0 bpm
- Max Heart Rate: 171 bpm
- Average Power: 183 W
- Max Power: 640 W